Some considerations for people taking pomegranate include:
In the United States, the manufacturing of dietary supplements (such as pomegranate supplements) is not closely regulated. If you choose to use a pomegranate supplement, it is important to choose a trustworthy manufacturer. It is a good idea to look for the "USP" symbol, as this means that the supplement has been tested and contains the right ingredients in the right amounts. Your pharmacist is a good resource for information about which manufacturers are the most reputable.
If you have any chronic health problems or take any prescription medications, it is probably a good idea to check with your healthcare provider before using pomegranate supplements or extracts (or before consuming an unusually large amount of pomegranate juice or fruit).
If you are unsure about anything related to your dosage or pomegranate dosing in general, please talk with your healthcare provider.